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Alka Gangwani
Oct 11, 20220 min read
Mango Smoothie
In a blender, blend - 1/3 cup mango -1/2 cup probiotic curd or yogurt -1/2 tsp chia seeds Enjoy!

Alka Gangwani
Oct 11, 20221 min read


Custard Apple Smoothie
-In a blender, add 1-2 cups of custard apple flesh (deseeded) and 100-150 ml Almond milk. -Blend the ingredients well, and serve in a...

Alka Gangwani
Oct 11, 20221 min read
Berry and Banana Smoothie Bowl
Recipe - In a blender, combine 1 cup plain yogurt, 3-4 tbsp rolled oats and 1 tsp chia seeds. - Once blended, take the mixture out in a...

Alka Gangwani
Oct 11, 20221 min read



Alka Gangwani
Oct 11, 20220 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read



Alka Gangwani
Jun 12, 20200 min read


Glowing Skin Juice
This juice is an excellent way to remove toxins from your skin and have a fair and glowing skin. How to make one, just follow the steps...

Alka Gangwani
Dec 13, 20191 min read



Alka Gangwani
Oct 16, 20190 min read


Ghia Stuffed Buckwheat Flour Roti
Ingredients - 1 cup buckwheat flour - 1/2 cup grated ghia - Rock salt to taste - 1/2 tsp ghee How to Cook Step 1: In a bowl mix buckwheat...

Alka Gangwani
Oct 2, 20191 min read


Amaranth Flour (Rajgiri atta) Roti
Ingredients - 1 cup Amaranth flour - 1/2 cup grated beetroot - Rock Salt to taste - Ghee 1 tsp How to Cook Step 1: In a bowl mix...

Alka Gangwani
Oct 2, 20191 min read


Sago Pulao with Roasted Potatoes
Ingredients - Sabudana (Tapioca Pearls) - 1/2 Cup - 1 Boiled Potatoes - Ghee - 1/2 TSP - Rocksalt - as per taste - Black Pepper - as per...

Alka Gangwani
Sep 28, 20191 min read
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