Barley Water

- Boil 1/2 cup barley pearls in 500 ml water.

-To this, add honey and lemon juice to taste, serve chilled.

"This drink aids weight loss, is rich in dietary fibre, scavenges free radicals and controls blood sugar levels, post meals."

Recent Posts

Recipe Soak 1 Tsp Halim Seeds In 1 Glass Of Water Overnight. In The Morning, Add 4-5 Drops Lemon Juice To The Water And Drink On Empty...

Recipe In a glass - Add 1 tsp Chia Seeds - 1-2 tbsp Grated Beetroot - 1-2 Wedges of lemon Give it a good shake and you're ready to glow.