SOYA MANCHURIAN

For Marination:

• In a mixing bowl, take 1 cup of boiled and cooled soyabean chunks and add salt, pepper, 1 tbsp rice flour and 1/2 tsp of red chili powder. Set aside for 15 mins.

For Manchurian:

• Heat a non stick pan with a tbsp of oil and roast the soya chunks till golden brown. Set it aside.

• In the heated pan, sauté 1 tbsp of ginger garlic paste, 1 dried red chilly whole and 1-2 tbsp each of onion and spring onions.

• In the same pan, add 1/2 cup of capsicum and bell peppers. Sauté. Add 1 tbsp each Soy sauce and chili sauce.

• Garnish with a squeezed lemon and 1 tbsp of white sesame seeds.

A Healthy twist to a great recipe , Soya Manchurian is a perfect party snack, full of taste and nutrition!